| Trauma and Body Work |
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| Trauma Survivors are people like you and I that are dealing with past experiences that effect their current lives. Often situations will trigger painful memories that keep a person from living free from fear and anxiety. Body work can compliment psychotherapy by safely and caringly helping a trauma survivor reconnect with their body, integrating a sense of well being and helping the client to better self regulate hyper/hypo arousal by calming the body. Health and Body Awareness offers the experience, with many options and techniques to help this process. (Click on Services or Sliding Scale Pricing for more details). Studies have shown that because the body is integral to the trauma, it is also integral to the healing process. Everyone has their own time and pace toward recovery. Seeing yourself as a survivor can be an empowering first step. If you have questions I invite you to call or email. I would be happy to answer any questions you may have. |
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| Health and Body Awareness Parkdale Plaza 1660 Highway 100 South, Suite 428 St. Louis Park, MN 55416 Office: 763-479-3473 Fax:: 763-479-3886 Cell : 651-373-5423 info@healthandbodyawareness.com |
CALMING THE BODY, EMPOWERING THE SOUL
with Jerry Esnough