Trauma Survivors are people like you and I that are dealing with past
experiences that  effect their current lives. Often situations will trigger painful
memories that keep a person from living free from fear and anxiety.

Body work can compliment psychotherapy by safely and caringly helping a
trauma survivor reconnect with their body, integrating a sense of well being and
helping the client to better self regulate hyper/hypo arousal by calming the body.

Health and Body Awareness offers the experience, with many options and
techniques to help this process. (Click on
Services or Sliding Scale Pricing for
more details).

Studies have shown that because the body is integral to the trauma, it is also
integral to the healing process.

Everyone has their own time and pace toward recovery. Seeing yourself as a
survivor can be an empowering first step. If you have questions I invite you to call
or email. I would be happy to answer any questions you may have.
Click on a link
CALMING THE BODY, EMPOWERING THE SOUL
with Jerry Esnough
Trauma & Body Work Page
Health and Body Awareness
Parkdale Plaza
1660 Highway 100 South, Suite 500
St. Louis Park, MN 55416

Office:  952-223-7076
Cell :    651-373-5423

info@healthandbodyawareness.com
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